HALVED PEARS vs WILD BLUEBERRIES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
HALVED PEARS wins in 4 out of 12 nutrient categories
HALVED PEARS: 4
vs
WILD BLUEBERRIES IN LIGHT SYRUP: 3
(5 ties)
Overview
| Nutrient | HALVED PEARS | WILD BLUEBERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 75 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED PEARS | WILD BLUEBERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HALVED PEARS | WILD BLUEBERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |