HALVED PEARS vs MIXED FRUIT DICED PEACHES AND PEARS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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HALVED PEARS wins in 5 out of 12 nutrient categories
HALVED PEARS: 5
vs
MIXED FRUIT DICED PEACHES AND PEARS IN LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | HALVED PEARS | MIXED FRUIT DICED PEACHES AND PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED PEARS | MIXED FRUIT DICED PEACHES AND PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | HALVED PEARS | MIXED FRUIT DICED PEACHES AND PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 68 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |