HALVED PEARS vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HALVED PEARS: 3 vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE: 3 (5 ties)

Overview

Nutrient	HALVED PEARS	PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calories	48 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	HALVED PEARS	PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	HALVED PEARS	PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	10 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	124 MG
Sodium, Na	0 MG	0 MG	Tie

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