HALVED PEACHES IN HEAVY SYRUP vs CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE wins in 7 out of 10 nutrient categories
HALVED PEACHES IN HEAVY SYRUP: 0
vs
CRUSHED PINEAPPLE: 7
(3 ties)
Overview
| Nutrient | HALVED PEACHES IN HEAVY SYRUP | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 78 cal | 54 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 17.2 g | 15.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED PEACHES IN HEAVY SYRUP | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 9.3 MG |
Minerals
| Mineral | HALVED PEACHES IN HEAVY SYRUP | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |