HALVED BARTLETT PEARS IN HEAVY SYRUP vs PINEAPPLE CHUNKS IN JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN JUICE wins in 4 out of 10 nutrient categories
HALVED BARTLETT PEARS IN HEAVY SYRUP: 1
vs
PINEAPPLE CHUNKS IN JUICE: 4
(5 ties)
Overview
| Nutrient | HALVED BARTLETT PEARS IN HEAVY SYRUP | PINEAPPLE CHUNKS IN JUICE | Winner |
|---|---|---|---|
| Calories | 77 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.2 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVED BARTLETT PEARS IN HEAVY SYRUP | PINEAPPLE CHUNKS IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | HALVED BARTLETT PEARS IN HEAVY SYRUP | PINEAPPLE CHUNKS IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |