HALVA vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 4 out of 12 nutrient categories
HALVA: 2
vs
SUGAR COOKIES: 4
(6 ties)
Overview
| Nutrient | HALVA | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 560 cal | 462 cal | |
| Protein | 12 g | 3.9 g | |
| Carbs | 56 g | 69.2 g | |
| Fat | 32 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVA | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALVA | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 365 MG |