HALVA vs LECOUR'S FINEST
Nutrition comparison per 100 g serving
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LECOUR'S FINEST wins in 5 out of 11 nutrient categories
HALVA: 2
vs
LECOUR'S FINEST: 5
(4 ties)
Overview
| Nutrient | HALVA | LECOUR'S FINEST | Winner |
|---|---|---|---|
| Calories | 560 cal | 480 cal | |
| Protein | 12 g | 4 g | |
| Carbs | 56 g | 68 g | |
| Fat | 32 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVA | LECOUR'S FINEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALVA | LECOUR'S FINEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 80 MG | 680 MG |