HALLOWEEN SNACK MIX CANDY vs DRIED GINGER CHUNKS
Nutrition comparison per 100 g serving
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DRIED GINGER CHUNKS wins in 6 out of 10 nutrient categories
HALLOWEEN SNACK MIX CANDY: 3
vs
DRIED GINGER CHUNKS: 6
(1 ties)
Overview
| Nutrient | HALLOWEEN SNACK MIX CANDY | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 371 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 70 g | 92.9 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN SNACK MIX CANDY | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | HALLOWEEN SNACK MIX CANDY | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 183 MG | 61 MG |