HALLOWEEN SHORTBREAD COOKIES vs LEMON COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
HALLOWEEN SHORTBREAD COOKIES: 6
vs
LEMON COOKIES: 6
(3 ties)
Overview
| Nutrient | HALLOWEEN SHORTBREAD COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 3.2 g | 4.3 g | |
| Carbs | 74.2 g | 70 g | |
| Fat | 16.1 g | 11.4 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN SHORTBREAD COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN SHORTBREAD COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 355 MG | 164 MG |