HALLOWEEN SHORTBREAD COOKIE vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
HALLOWEEN SHORTBREAD COOKIE: 3
vs
PECAN SHORTBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | HALLOWEEN SHORTBREAD COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 548 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 66.7 g | 61.3 g | |
| Fat | 13.3 g | 32.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALLOWEEN SHORTBREAD COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 50 MG | 65 MG | |
| Sodium, Na | 83 MG | 355 MG |