HALLOWEEN GUMMI WORMS vs RAINBOW CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

Ad 468x60

RAINBOW CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories

HALLOWEEN GUMMI WORMS: 3 vs RAINBOW CRISPY MARSHMALLOW SQUARES: 6 (4 ties)

Overview

Nutrient	HALLOWEEN GUMMI WORMS	RAINBOW CRISPY MARSHMALLOW SQUARES	Winner
Calories	310 cal	400 cal
Protein	3.5 g	5 g
Carbs	69.0 g	75 g
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HALLOWEEN GUMMI WORMS	RAINBOW CRISPY MARSHMALLOW SQUARES
Folate, total	0 UG	275 UG
Niacin	0 MG	8 MG
Riboflavin	0 MG	0.9 MG

Mineral	HALLOWEEN GUMMI WORMS	RAINBOW CRISPY MARSHMALLOW SQUARES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	34 MG	425 MG

Ad 728x90