HALLOWEEN CUPCAKES vs FRUIT STRIP
Nutrition comparison per 100 g serving
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FRUIT STRIP wins in 5 out of 10 nutrient categories
HALLOWEEN CUPCAKES: 3
vs
FRUIT STRIP: 5
(2 ties)
Overview
| Nutrient | HALLOWEEN CUPCAKES | FRUIT STRIP | Winner |
|---|---|---|---|
| Calories | 411 cal | 351 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 66.1 g | 52.6 g | |
| Fat | 16.1 g | 14.0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN CUPCAKES | FRUIT STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN CUPCAKES | FRUIT STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 393 MG | 105 MG |