HALLOWEEN COOKIE TRAY vs COOKIES
Nutrition comparison per 100 g serving
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HALLOWEEN COOKIE TRAY wins in 4 out of 10 nutrient categories
HALLOWEEN COOKIE TRAY: 4
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | HALLOWEEN COOKIE TRAY | COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 533 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 72.7 g | 66.7 g | |
| Fat | 18.2 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN COOKIE TRAY | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN COOKIE TRAY | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Sodium, Na | 364 MG | 133 MG |