HALLOWEEN BROWNIES vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 10 nutrient categories
HALLOWEEN BROWNIES: 3
vs
POUND CAKE: 6
(1 ties)
Overview
| Nutrient | HALLOWEEN BROWNIES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 2 g | 7.1 g | |
| Carbs | 56 g | 54.1 g | |
| Fat | 26 g | 16.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALLOWEEN BROWNIES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 200 MG | 82 MG | |
| Sodium, Na | 190 MG | 306 MG |