HALIBUT vs AQUA STAR

Nutrition comparison per 100 g serving

Ad 468x60

AQUA STAR wins in 4 out of 10 nutrient categories

HALIBUT: 3 vs AQUA STAR: 4 (3 ties)

Overview

Nutrient	HALIBUT	AQUA STAR	Winner
Calories	106 cal	75 cal
Protein	20.6 g	11.3 g
Carbs	0 g	5.7 g
Fat	1.8 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HALIBUT	AQUA STAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HALIBUT	AQUA STAR
Calcium, Ca	24 MG	38 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	53 MG	415 MG

Ad 728x90