HALIBUT vs LARGE SHRIMP

Nutrition comparison per 100 g serving

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LARGE SHRIMP wins in 5 out of 11 nutrient categories

HALIBUT: 2 vs LARGE SHRIMP: 5 (4 ties)

Overview

Nutrient	HALIBUT	LARGE SHRIMP	Winner
Calories	106 cal	71 cal
Protein	20.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HALIBUT	LARGE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HALIBUT	LARGE SHRIMP
Calcium, Ca	24 MG	45 MG
Iron, Fe	1.1 MG	0.1 MG
Potassium, K	0 MG	116 MG
Sodium, Na	53 MG	259 MG

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