HALIBUT vs COOKED JUMBO SHRIMP
Nutrition comparison per 100 g serving
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COOKED JUMBO SHRIMP wins in 5 out of 11 nutrient categories
HALIBUT: 2
vs
COOKED JUMBO SHRIMP: 5
(4 ties)
Overview
| Nutrient | HALIBUT | COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 82 cal | |
| Protein | 20.6 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALIBUT | COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALIBUT | COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 53 MG | 365 MG |