HALF TRIPLE CHOCOLATE CAKE vs BROWNIE
Nutrition comparison per 100 g serving
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BROWNIE wins in 10 out of 16 nutrient categories
HALF TRIPLE CHOCOLATE CAKE: 3
vs
BROWNIE: 10
(3 ties)
Overview
| Nutrient | HALF TRIPLE CHOCOLATE CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 2.9 g | 17.8 g | |
| Carbs | 51.4 g | 55.6 g | |
| Fat | 17.1 g | 13.3 g | |
| Fiber | 1.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF TRIPLE CHOCOLATE CAKE | BROWNIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF TRIPLE CHOCOLATE CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 333 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Sodium, Na | 371 MG | 333 MG | |
| Zinc, Zn | 0 MG | 5 MG |