HALF RED VELVET vs DAY & NIGHT TORT
Nutrition comparison per 100 g serving
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DAY & NIGHT TORT wins in 7 out of 11 nutrient categories
HALF RED VELVET: 2
vs
DAY & NIGHT TORT: 7
(2 ties)
Overview
| Nutrient | HALF RED VELVET | DAY & NIGHT TORT | Winner |
|---|---|---|---|
| Calories | 352 cal | 288 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 50.7 g | 32.8 g | |
| Fat | 15.5 g | 14.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF RED VELVET | DAY & NIGHT TORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF RED VELVET | DAY & NIGHT TORT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 366 MG | 152 MG |