HALF RED VELVET vs BROWNIES

Nutrition comparison per 100 g serving

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HALF RED VELVET wins in 6 out of 10 nutrient categories

HALF RED VELVET: 6 vs BROWNIES: 2 (2 ties)

Overview

Nutrient	HALF RED VELVET	BROWNIES	Winner
Calories	352 cal	421 cal
Protein	2.8 g	2.6 g
Carbs	50.7 g	57.9 g
Fat	15.5 g	21.1 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HALF RED VELVET	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HALF RED VELVET	BROWNIES
Calcium, Ca	56 MG	0 MG
Iron, Fe	0.5 MG	2.8 MG
Sodium, Na	366 MG	197 MG

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