HALF LOAF vs CARROT CREME CAKE
Nutrition comparison per 100 g serving
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HALF LOAF wins in 5 out of 10 nutrient categories
HALF LOAF: 5
vs
CARROT CREME CAKE: 3
(2 ties)
Overview
| Nutrient | HALF LOAF | CARROT CREME CAKE | Winner |
|---|---|---|---|
| Calories | 327 cal | 333 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 59.6 g | 63.0 g | |
| Fat | 7.7 g | 11.1 g | |
| Fiber | 1.9 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF LOAF | CARROT CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF LOAF | CARROT CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 296 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 212 MG | 315 MG |