HALF LOAF BREAD vs SLICED WIDE PAN BREAD

Nutrition comparison per 100 g serving

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SLICED WIDE PAN BREAD wins in 7 out of 14 nutrient categories

HALF LOAF BREAD: 5 vs SLICED WIDE PAN BREAD: 7 (2 ties)

Overview

Nutrient	HALF LOAF BREAD	SLICED WIDE PAN BREAD	Winner
Calories	281 cal	289 cal
Protein	14.0 g	8.9 g
Carbs	29.8 g	48.9 g
Fat	10.5 g	4.4 g
Fiber	1.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	HALF LOAF BREAD	SLICED WIDE PAN BREAD	Winner
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	HALF LOAF BREAD	SLICED WIDE PAN BREAD
Calcium, Ca	175 MG	111 MG
Iron, Fe	1.9 MG	3.1 MG
Potassium, K	0 MG	89 MG
Sodium, Na	632 MG	644 MG

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