HALF & HALF GRADE A ULTRA-PASTEURIZED vs ORGANIC UNSWEETENED COCONUT MILK
Nutrition comparison per 100 g serving
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HALF & HALF GRADE A ULTRA-PASTEURIZED wins in 7 out of 11 nutrient categories
HALF & HALF GRADE A ULTRA-PASTEURIZED: 7
vs
ORGANIC UNSWEETENED COCONUT MILK: 1
(3 ties)
Overview
| Nutrient | HALF & HALF GRADE A ULTRA-PASTEURIZED | ORGANIC UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 162 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 3.3 g | 5 g | |
| Fat | 10 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF GRADE A ULTRA-PASTEURIZED | ORGANIC UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALF & HALF GRADE A ULTRA-PASTEURIZED | ORGANIC UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 150 MG | 81 MG | |
| Sodium, Na | 83 MG | 12 MG |