HALF & HALF BLEND SPINACH & SPRING MIX vs GARLIC PEELED CLOVES

Nutrition comparison per 100 g serving

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HALF & HALF BLEND SPINACH & SPRING MIX wins in 8 out of 10 nutrient categories

HALF & HALF BLEND SPINACH & SPRING MIX: 8 vs GARLIC PEELED CLOVES: 0 (2 ties)

Overview

Nutrient	HALF & HALF BLEND SPINACH & SPRING MIX	GARLIC PEELED CLOVES	Winner
Calories	24 cal	125 cal
Protein	2.4 g	0 g
Carbs	3.5 g	25 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	HALF & HALF BLEND SPINACH & SPRING MIX	GARLIC PEELED CLOVES	Winner
Calcium, Ca	82 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	447 MG	0 MG
Sodium, Na	71 MG	0 MG

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