HALF & HALF vs SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
HALF & HALF wins in 4 out of 10 nutrient categories
HALF & HALF: 4
vs
SOUR CREAM: 3
(3 ties)
Overview
| Nutrient | HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 214 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 11.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 146 MG | |
| Sodium, Na | 33 MG | 54 MG |