HALF & HALF vs LIGHT SOUR CREAM
Nutrition comparison per 100 g serving
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HALF & HALF wins in 4 out of 10 nutrient categories
HALF & HALF: 4
vs
LIGHT SOUR CREAM: 3
(3 ties)
Overview
| Nutrient | HALF & HALF | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 15 cal | 133 cal | |
| Protein | 0.4 g | 6.7 g | |
| Carbs | 0.4 g | 6.7 g | |
| Fat | 1.3 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALF & HALF | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 19 MG | 0 MG | |
| Sodium, Na | 6 MG | 67 MG |