HALF & HALF vs CENTRAL AMERICAN CULTURED CREAM
Nutrition comparison per 100 g serving
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HALF & HALF wins in 5 out of 11 nutrient categories
HALF & HALF: 5
vs
CENTRAL AMERICAN CULTURED CREAM: 2
(4 ties)
Overview
| Nutrient | HALF & HALF | CENTRAL AMERICAN CULTURED CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 11.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF | CENTRAL AMERICAN CULTURED CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALF & HALF | CENTRAL AMERICAN CULTURED CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 125 MG | |
| Sodium, Na | 50 MG | 321 MG |