HALF & HALF vs FAT FREE SOUR CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HALF & HALF: 3
vs
FAT FREE SOUR CREAM: 3
(4 ties)
Overview
| Nutrient | HALF & HALF | FAT FREE SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 62 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALF & HALF | FAT FREE SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 47 MG |