HALF & HALF vs LITE GRADE A SOUR CREAM
Nutrition comparison per 100 g serving
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LITE GRADE A SOUR CREAM wins in 3 out of 12 nutrient categories
HALF & HALF: 1
vs
LITE GRADE A SOUR CREAM: 3
(8 ties)
Overview
| Nutrient | HALF & HALF | LITE GRADE A SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 117 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 11.7 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF | LITE GRADE A SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALF & HALF | LITE GRADE A SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 167 MG | Tie |
| Sodium, Na | 83 MG | 117 MG |