HALF & HALF vs EXTRA CREAMY OATMILK
Nutrition comparison per 100 g serving
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EXTRA CREAMY OATMILK wins in 7 out of 13 nutrient categories
HALF & HALF: 4
vs
EXTRA CREAMY OATMILK: 7
(2 ties)
Overview
| Nutrient | HALF & HALF | EXTRA CREAMY OATMILK | Winner |
|---|---|---|---|
| Calories | 129 cal | 67 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 5 g | 7.5 g | |
| Fat | 10.8 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF | EXTRA CREAMY OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | HALF & HALF | EXTRA CREAMY OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 196 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 138 MG | 96 MG | |
| Sodium, Na | 62 MG | 44 MG |