HALF & HALF vs FAT FREE HALF & HALF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HALF & HALF: 3
vs
FAT FREE HALF & HALF: 3
(5 ties)
Overview
| Nutrient | HALF & HALF | FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Calories | 117 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 0 g | 10 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF | FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF & HALF | FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 50 MG | 83 MG |