HALF & HALF vs ORIGINAL CREAMY GRITS

Nutrition comparison per 100 g serving

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ORIGINAL CREAMY GRITS wins in 4 out of 10 nutrient categories

HALF & HALF: 3 vs ORIGINAL CREAMY GRITS: 4 (3 ties)

Overview

Nutrient	HALF & HALF	ORIGINAL CREAMY GRITS	Winner
Calories	133 cal	88 cal
Protein	3.3 g	1.8 g
Carbs	3.3 g	10.6 g
Fat	10 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HALF & HALF	ORIGINAL CREAMY GRITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HALF & HALF	ORIGINAL CREAMY GRITS
Calcium, Ca	133 MG	26 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	100 MG	260 MG

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