HALF & HALF vs PLANT-BASED SOUR CREAM
Nutrition comparison per 100 g serving
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PLANT-BASED SOUR CREAM wins in 4 out of 10 nutrient categories
HALF & HALF: 2
vs
PLANT-BASED SOUR CREAM: 4
(4 ties)
Overview
| Nutrient | HALF & HALF | PLANT-BASED SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 11.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALF & HALF | PLANT-BASED SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 83 MG | 150 MG |