HALF & HALF vs HEAVY WHIPPING CREAM
Nutrition comparison per 100 g serving
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HALF & HALF wins in 6 out of 11 nutrient categories
HALF & HALF: 6
vs
HEAVY WHIPPING CREAM: 2
(3 ties)
Overview
| Nutrient | HALF & HALF | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 1,333 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 353.3 g | |
| Fat | 10 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF & HALF | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 533 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 150 MG | 73 MG | |
| Sodium, Na | 50 MG | 47 MG |