HALF-CUT SPAGHETTI ENRICHED MACARONI PRODUCT vs LASAGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
HALF-CUT SPAGHETTI ENRICHED MACARONI PRODUCT: 2
vs
LASAGNA: 2
(9 ties)
Overview
| Nutrient | HALF-CUT SPAGHETTI ENRICHED MACARONI PRODUCT | LASAGNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF-CUT SPAGHETTI ENRICHED MACARONI PRODUCT | LASAGNA | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 8.9 MG | Tie |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | HALF-CUT SPAGHETTI ENRICHED MACARONI PRODUCT | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 211 MG | 232 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |