HALF-CUT LINGUINE vs PASTA SHELLS 42
Nutrition comparison per 100 g serving
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HALF-CUT LINGUINE wins in 9 out of 14 nutrient categories
HALF-CUT LINGUINE: 9
vs
PASTA SHELLS 42: 0
(5 ties)
Overview
| Nutrient | HALF-CUT LINGUINE | PASTA SHELLS 42 | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 75 g | 76.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF-CUT LINGUINE | PASTA SHELLS 42 | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 5.4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF-CUT LINGUINE | PASTA SHELLS 42 | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |