HALF CHOCOLATE WHITE ICING vs APPLE SPICE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SPICE wins in 5 out of 12 nutrient categories
HALF CHOCOLATE WHITE ICING: 4
vs
APPLE SPICE: 5
(3 ties)
Overview
| Nutrient | HALF CHOCOLATE WHITE ICING | APPLE SPICE | Winner |
|---|---|---|---|
| Calories | 366 cal | 425 cal | |
| Protein | 3.7 g | 5 g | |
| Carbs | 48.8 g | 47.5 g | |
| Fat | 18.3 g | 25 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF CHOCOLATE WHITE ICING | APPLE SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | HALF CHOCOLATE WHITE ICING | APPLE SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 366 MG | 275 MG |