HALF AND HALF BLEND vs ZUCCHINI & GRAPE TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
HALF AND HALF BLEND wins in 6 out of 10 nutrient categories
HALF AND HALF BLEND: 6
vs
ZUCCHINI & GRAPE TOMATOES: 2
(2 ties)
Overview
| Nutrient | HALF AND HALF BLEND | ZUCCHINI & GRAPE TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF AND HALF BLEND | ZUCCHINI & GRAPE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 31.8 MG |
Minerals
| Mineral | HALF AND HALF BLEND | ZUCCHINI & GRAPE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 53 MG | 0 MG |