HALF AND HALF vs PLANT BASED ALTERNATIVE SOUR CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HALF AND HALF: 4
vs
PLANT BASED ALTERNATIVE SOUR CREAM: 4
(2 ties)
Overview
| Nutrient | HALF AND HALF | PLANT BASED ALTERNATIVE SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 83 cal | 143 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALF AND HALF | PLANT BASED ALTERNATIVE SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 117 MG | 286 MG |