HALAWA PISTACHIOS vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 10 nutrient categories

HALAWA PISTACHIOS: 3 vs ROUNDY'S: 4 (3 ties)

Overview

Nutrient	HALAWA PISTACHIOS	ROUNDY'S	Winner
Calories	571 cal	500 cal
Protein	14.3 g	6.3 g
Carbs	50 g	56.3 g
Fat	35.7 g	25 g
Fiber	14.3 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	HALAWA PISTACHIOS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HALAWA PISTACHIOS	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	0 MG	406 MG

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