HALAWA PISTACHIOS vs GOURMET VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET VIRGINIA PEANUTS wins in 5 out of 10 nutrient categories
HALAWA PISTACHIOS: 3
vs
GOURMET VIRGINIA PEANUTS: 5
(2 ties)
Overview
| Nutrient | HALAWA PISTACHIOS | GOURMET VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 14.3 g | 26.7 g | |
| Carbs | 50 g | 20 g | |
| Fat | 35.7 g | 46.7 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALAWA PISTACHIOS | GOURMET VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALAWA PISTACHIOS | GOURMET VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 233 MG |