HAKE STEAKS vs SHELL OFF TAIL ON EXTRA JUMBO COOKED SHRIMP

Nutrition comparison per 100 g serving

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HAKE STEAKS wins in 5 out of 10 nutrient categories

HAKE STEAKS: 5 vs SHELL OFF TAIL ON EXTRA JUMBO COOKED SHRIMP: 2 (3 ties)

Overview

Nutrient	HAKE STEAKS	SHELL OFF TAIL ON EXTRA JUMBO COOKED SHRIMP	Winner
Calories	78 cal	0 cal
Protein	17.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAKE STEAKS	SHELL OFF TAIL ON EXTRA JUMBO COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	HAKE STEAKS	SHELL OFF TAIL ON EXTRA JUMBO COOKED SHRIMP	Winner
Calcium, Ca	44 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	100 MG	0 MG

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