HAKATA ROMEN vs ENRICHED NOODLE PRODUCT

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED NOODLE PRODUCT wins in 9 out of 15 nutrient categories

HAKATA ROMEN: 4 vs ENRICHED NOODLE PRODUCT: 9 (2 ties)

Overview

Nutrient	HAKATA ROMEN	ENRICHED NOODLE PRODUCT	Winner
Calories	364 cal	375 cal
Protein	11.4 g	14.3 g
Carbs	77.1 g	69.6 g
Fat	1.1 g	4.5 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HAKATA ROMEN	ENRICHED NOODLE PRODUCT	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAKATA ROMEN	ENRICHED NOODLE PRODUCT
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.3 MG	3.4 MG
Potassium, K	0 MG	232 MG
Sodium, Na	771 MG	18 MG

Ad 728x90