HAKATA ROMEN vs BLACK RICE PASTA
Nutrition comparison per 100 g serving
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HAKATA ROMEN wins in 6 out of 11 nutrient categories
HAKATA ROMEN: 6
vs
BLACK RICE PASTA: 1
(4 ties)
Overview
| Nutrient | HAKATA ROMEN | BLACK RICE PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 11.4 g | 8.6 g | |
| Carbs | 77.1 g | 82.9 g | |
| Fat | 1.1 g | 2.9 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAKATA ROMEN | BLACK RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAKATA ROMEN | BLACK RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 771 MG | 0 MG |