HAIL MERRY vs MINI MUFFINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HAIL MERRY: 4 vs MINI MUFFINS: 4 (2 ties)

Overview

Nutrient	HAIL MERRY	MINI MUFFINS	Winner
Calories	388 cal	317 cal
Protein	8.2 g	5 g
Carbs	44.7 g	41.7 g
Fat	25.9 g	15 g
Fiber	12.9 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	HAIL MERRY	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAIL MERRY	MINI MUFFINS
Calcium, Ca	94 MG	33 MG
Iron, Fe	4.2 MG	1.2 MG
Sodium, Na	235 MG	583 MG

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