HAIKU vs RITA RITZ

Nutrition comparison per 100 g serving

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HAIKU wins in 5 out of 8 nutrient categories

HAIKU: 5 vs RITA RITZ: 0 (3 ties)

Overview

Nutrient	HAIKU	RITA RITZ	Winner
Calories	250 cal	500 cal
Protein	50 g	0 g
Carbs	50 g	100 g
Fat	0 g	0 g	Tie
Fiber	50 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAIKU	RITA RITZ	Winner
Vitamin C, total ascorbic acid	60 MG	0 MG

Mineral	HAIKU	RITA RITZ	Winner
Sodium, Na	0 MG	0 MG	Tie

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