HAGGEN vs FIRE ROASTED RED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HAGGEN wins in 5 out of 10 nutrient categories
HAGGEN: 5
vs
FIRE ROASTED RED SALSA: 4
(1 ties)
Overview
| Nutrient | HAGGEN | FIRE ROASTED RED SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 22 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 4.4 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAGGEN | FIRE ROASTED RED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 26.1 MG |
Minerals
| Mineral | HAGGEN | FIRE ROASTED RED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 413 MG |