HAGGEN vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HAGGEN wins in 5 out of 10 nutrient categories
HAGGEN: 5
vs
MILD SALSA: 4
(1 ties)
Overview
| Nutrient | HAGGEN | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 6.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAGGEN | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 15.5 MG |
Minerals
| Mineral | HAGGEN | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 533 MG | 274 MG |