HADDON HOUSE vs SUPER SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
HADDON HOUSE wins in 8 out of 11 nutrient categories
HADDON HOUSE: 8
vs
SUPER SWEET CORN: 2
(1 ties)
Overview
| Nutrient | HADDON HOUSE | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calories | 32 cal | 89 cal | |
| Protein | 1.4 g | 2.2 g | |
| Carbs | 6.4 g | 21.1 g | |
| Fat | 0.7 g | 1.1 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDON HOUSE | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HADDON HOUSE | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 171 MG | 0 MG |