HADDON HOUSE vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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HADDON HOUSE wins in 6 out of 10 nutrient categories

HADDON HOUSE: 6 vs MIXED VEGETABLES: 3 (1 ties)

Overview

Nutrient	HADDON HOUSE	MIXED VEGETABLES	Winner
Calories	32 cal	36 cal
Protein	1.4 g	1.6 g
Carbs	6.4 g	7.3 g
Fat	0.7 g	0 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HADDON HOUSE	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	4.3 MG	1.9 MG

Mineral	HADDON HOUSE	MIXED VEGETABLES
Calcium, Ca	29 MG	16 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	171 MG	290 MG

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